Saturday, 3 May 2008

Photos


I've put about 300 of the best photos online for you to view and download. 

If you want original size photos drop me an email and I will send you the ones you would like. 
Two ways to get at them: through the downloads site:


or through my web gallery (slightly more options)

Friday, 2 May 2008

Feet up at home

My feet are up at home while I get the results online, edit and rate 3000 photos and supervise the washing.

I have now put full results and splits online and Paul has uploaded us on Splits browser, so you can see my error free but slow progress on the sprint. I am working on the photos. 

Visit here for all the downloads so far.

Wednesday, 30 April 2008

Day Two Races


Back in the hostel after a full day at Great Tower Woods. When we opened the curtains this morning, it was raining very heavily, but by the time we arrived at the event it had stopped and it stayed dry and quite pleasant all day.

The sprint race was dominated by Sweden and the results can be found here.

In the same place you'll also find some hastily put together pictures of the action and personalities involved.

Tuesday, 29 April 2008

Day One races


Everyone is here and we've just had a great day of orienteering in the middle distance race.



Splits can also be found on the download site.

Much more to follow later

Sunday, 27 April 2008

Arrival

We've arrived in the Lakes. This is the view, although we're not
stopping in the hostel tonight. One last night of luxury! This is the
view from our room in a B&B we've been staying in for years now. The
weather was appalling on the way up here.

More later as I have to do my hair ready for meeting Peter & Judith
later.

Oh, and Mats Ljungqvist...

You will have a start time, promise!

Bags Packed

The car is loaded to the gunwales. If I haven't packed it now it won't be there. Last couple of days have been a bit frantic. Friday evening saw a line of cars outside our house collecting water. Malc Spencer has the biggest car, so he's the event's official aquarius. My orienteering club, Derwent Valley Orienteers, have kindly lent us some equipment - a large tent being the most important to supplement PSUK's own tent. I've stopped looking at weather forecasts - they just depress me! With our fingers crossed we might get away with only a few damp periods.

I think you all have all the information you need to get to the event and you've had my contact details in the final details. I can also receive email, so if you don't get me on the phone drop me an email or SMS.

Right, time to point the car north. See you tomorrow.

Note for UK entrants - jobs will be dished out at 20:00hrs tomorrow in the conference room at the south end of the hostel. 

Is it April or November

Check out metcheck.com for a detailed picture of the weather for the Event
I won't give you the details but my advice is to pack
waterproofs, wooly jumpers, hats, scarves, gloves, socks, spare socks, wellys,
windproofs, hot water bottles, de icer and thermal underwear.

Friday, 25 April 2008

199 page views

This blog has had 199 page views today. More than twice any previous high. Who will be number 200?

My first trip

The tragic weather forecast reminds me of my first ever trip overseas as a police orienteer. It was to Norway in 1999 - seems so long ago - I was an M21 then, and next year I'm M40. As a big lad more suited to a front row in rugby I used to long for the day I became M35. I do not now long for the day I become M40. When I started orienteering in 1978, the M40s were like orienteering statues to me. Despite orienteering for the last 30 years, I haven't got much better.

Anyway, this trip to Norway was a really big deal in my mind. I was delighted to be selected. When I say selected, I thought I was selected, but now having been organiser of many foreign expeditions I realise Andy Berne 'selected' me on the criteria that I a) had a pulse, b) could get the time off and c) was willing to go. But I was pleased to believe that Andy had an eye for an orienteering talent and had discerned in me some hidden depths that only a connoisseur would spot.

Anyway the chosen mode of travel to Norway was ferry. Yes, ferry. 23 hours of torture from Newcastle to Kristiansand. We assembled on the dock at Newcastle and boarded. It was nice and calm in the Tyne, so we assembled on deck and duly had a liquid livener. It was not so calm on the North Sea and that alcoholic aperitif was soon regretted. Among the orienteers present next week, only Malc Fowler, Wendy Welham and myself remain competing from that trip to Norway a long time ago.

We arrived in Norway and were escorted to our accommodation at Kjevick air base. Let's just say we were very impressed with how the Norwegian Air Force looks after its officers. The accommodation was splendid. The only unusual factor was the time of meals. Breakfast was at about 6am, lunch was at 11am and dinner at 3:30pm. Our constitutions didn't cope too well with that, so we ended up having lunch for breakfast and dinner for lunch and sorting ourselves out for dinner.

We arrived early in the morning and were taken to a local training event in the late afternoon. Talk about in at the deep end. Most of us were used to running around plantation forests covered in line-features. There wasn't a single line feature on the whole map. I was bamboozled and very worried about what lay ahead.

Next morning and it was relay time. This was actually quite a lot more straightforward than I'd been worrying about and, but for a complete 180 degree error on the penultimate control I'd have had a good time. Still, It was something of a relief. That afternoon we were taken on a lovely cruise around the archipelago around Kristiansand and treated to prawns and beer. It was lovely. I found myself chatting away to this nice older chap for a while, moaning about the bosses, like all officers do, only to find out that he was the local police chief. I couldn't believe the difference in crime and behaviour between the UK and Norway. It must be lovely (if a little slow) to work in such a well-behaved relatively crime-free society.

Next day it was the classic. This was an area of unfathomable terrain right behind the air base. My overwhelming memory of this event is actually getting it right and getting round without a disaster, but most of all seeing my colleague John Woodhouse enter the start box, pull a slim panatella (a cigar) from his orienteering trousers, light up and have a contemplative moment before wandering off in to the forest.

Andy Berne, our top runner got to the second control and ruptured his knee ligaments, and Malcolm Fowler, our best athletic runner, adopted the rather energetic tactic of running over every square metre of the map in a bid to find all the controls by a process of elimination.

I was second British finisher, and chuffed to bits. The highlight of the day, however, was the evening dinner. None of us realised that it is traditional in Norway in such circumstances to have a sing-song. We began to panic when we sat down to the meal to be confronted with song sheets. I was even more dismayed when our Norwegian and Danish colleagues set about upon their nominated songs with great gusto - if my memory is correct Kristen Ribe is a fine tenor. It was now our turn. We had not, tragically, established our batting order for singing and as the silence descended upon the room all eyes - I still don't know how - turned to me. Oh dear. I am to singing what Michael Jackson is to child protection.

Fortunately Norwegian beer stepped in to help and Dutch courage helped me through. Which was odd because the only other nations present were Norway and Denmark.

"Always look on the bright side life..."

It was awful, I don't know how I managed to get through it, but I did. Anyway the singing didn't finish there. My favourite memory of the whole trip was at the end of the evening singing (in Norwegian) something I still don't understand at the top of my voice to the tune of Land of Hope and Glory. Stood on my chair, waving my napkin with the Chief of Police doing the same next to me. Fantastic.

Anyway, there was only one ferry a week, so we spent the rest of our 6 day stay doing some orienteering training around the area on utterly amazing maps that would stage every major event going if they were in England. We set off back across the North Sea with some very fond memories.

What prompted this reverie? It rained absolutely solidly for 6 days. Never stopped. Tipped it down. Relentless rain. It was that damn weather forecast below that brought it on.

Depression


Bring wet weather gear.

Secret Weapon

Kevin McDermott is our secret weapon. A dark horse, ready to take all the elites to the cleaners with his silky undercover skills. Urban Arnesson could learn a thing or two from Kevin.

Fortunately Kevin's agreed to break his pre-event self-imposed vow of silence to share on a one-time-only basis his in depth preparation. You may have noted it in the comments below, but in the interests of the advancement of sport, I share it with you here. Be warned, only those at the very pinnacle of sport could mimic this regime and survive the ordeal:

FITNESS LEVELS AND TRAINING
I have been training seriously now for 5 days. In preparation for the classic race on the Thursday, I drank 7 pints last Saturday night and then went to a local score orienteering event on the Sunday morning.

Having collected my map and start time I proceeded the 500m to the start point. At 430m I had to to do a back bearing and sprint to the portaloos. Ten minutes later I managed to return to the starting gate.I had missed my original start time and was given another starting 10 minutes later. As I approached the 2 minute count down I suddenly decided that needed a warm up, I sprinted the 500m back to the portaloos. This second visit seemed to do the trick and I made my way back to the starting gate at 43% race pace.

Again I had missed my start time and was given a later start time.

As it turned out I was to be the last starter. The course was a 40 minute score event. At the allotted time I left the start gate on my course, deciding to start slowly and increase my pace as the time ticked away. I set off at an impressive 45% of total race pace to the first control. 12 minutes later after some impressive map reading and route choice I reached the first control. Realising time was ticking away I increased my pace to a fullbore 47% this enabled me to reach my second control 5 minutes later (Impressed? two controls in 17 minutes and a full 1000m covered thats what I call controlled orienteering)

23 minutes left and up to 15 controls to choose from I checked my map and headed for my third control only 200m away (according to my map reading and distance calculations) My pace increased to a full 70% and lasted for about 20m before my body reminded me that I had consumed 7 pints the night before and a kebab (did I mention the kebab)I was forced to reduce my speed slightly. Yes I had to start walking. I managed to find 3 more controls before I headed back arriving 5 mins outside the time limit.

5 controls in 45 minutes now that sort of orienteering performance will scare our Swedish competitors.


To give us mere mortals a chance I intend to force every Swedish competitor to join me on the pub tour (I wont call it a crawl people might get the wrong impression) and I will ensure that all consume at least 6 pints of real ale of at least 4.7% or above. They will then be forced to eat a kebab. Once back at the Hostel for midnight I will provide further alcohol ( anybody got any home made wine?) we will let them go to bed around 3.00am but ensure they are up by 7.00am. I will then ensure that they all eat a full English breakfast.


I believe they will then be in a suitable condition (similar to what I was last Sunday)that the other nations can stand a chance.


To achieve this result I will need some assistance to ensure all of them reach the same condition on the Wednesday night by consuming enough real ale. I believe it is in every competitors interest that this is achieved so I would expect a big turn out on the Wednesday night
. If anybody has any further suggestions on levelling the playing field let me know.

Unfortunately the job has put paid to my final weekend preparations

Friday was going to be beer with friends again (usual 7 pints and a kebab)

Saturday was going to be another local score Orienteering event followed by a 3000m steeplechase run for my local atheltic club on the Sunday in a club meeting
I am having to work both days, but double time is fair compensation.

This though means that I may well not be top notch for the event having missed such vital last minute preparation.
I have spoken to my personal trainer (my wife) and she has expressed concerns about this last minute change of schedule. She has devised a new emergency training regime which she belives will compensate for this.

She has advised me only to have 4 pints on the Friday and miss out on the late night kebab.
On Saturday she suggests just 3 glasses of wine and a Pasta meal to give me energy (laying down fat or calories I cant remember)followed by lounging out in front of the telly and watching Match of the Day till 00.30am and perhaps a brandy to help me sleep (and calm my pre race nerves)

On Sunday she suggests a bottle of red wine and a couple of drams of 12year old malt whisky followed by a lie in on Monday as I do not have to be up early.


This she says will put me back on track and have me in peak condition for the rigours of the competition.

During the competition she advises at least 4 pints of real ale a night to keep my fitness levels up (reading this I bet you all wish you had a wife like mine)

I will be available during the competition to advise other athletes on a similar event fitness programme and to promote cordiality my advice will be free of charge
.

There. You have been warned.

Thursday, 24 April 2008

More on Start Lists


Slightly revised start lists posted, links as below.

Updated weather forecast. I've always felt that the site I use is a pessimistic forecaster. Let's hope I'm right.

Start Lists

I have just posted PROVISIONAL start lists on the downloads website. There will be changes and Peter from Germany kindly points out today that I have not made a correction he alerted me to some weeks ago. Maik Kurr replaces Oliver Oehme. Sorry Maik, your starts will be corrected before next week.



Wednesday, 23 April 2008

Visitor Map


I have some technology installed on this blog that lets me keep track of where people are looking at it from - I use this on the downloads site to make sure that everyone is getting the final details OK.

Anyway I have just had a quick look and am impressed to see that we have a visitor from the arctic. I wonder who it is? What's the weather like up there? I really hope it's better here. My stats tell me that you're in Kiruna about 150km north of the arctic circle. Do you get to do any orienteering this far north?

Let us know!

Ambleside Evening


Kevin MacDermott posted this in the comments for the entry below, but I felt he'd put so much work in to it that it was worthy of it's own entry.

A note for the uninitiated 'Real Ale' is a thing of great tradition in the UK. Beer drinkers generally fall in to two camps Real Ale and Keg. Getting 'keg' out of the way first: this is mass-produced beer stored in pressurised containers and dispensed under pressure in to glasses. It is often sold as lager - but bears absolutely no relation to lager as our German and Czech visitors might understand it.

Real Ale, however, is the enthusiasts beer. Generally produced by smaller local breweries real ale is generally flatter (less fizzy), warmer, richer in taste (and sadly more likely to induce hangover). It should be savoured like good wine. There is a standard for the production of real ale modelled upon the German Reinheitsgebot. This is aimed at maintaining the high standards of production, taste and distinctiveness. Real ale is hand pumped using a 'beer engine'. If the bar keeper doesn't have to work hard to 'pull' your beer through the pipes, it's not real ale.

There's much more information available here.

Anyway, on to Kevin's excellent research:

Just thought I would add a list of things to do in Ambleside. Anyone up for this:

A PUB CRAWL ROUND AMBLESIDE A short walking tour of Ambleside's pubs and hotel bars We begin in Lake Road at The Churchill (Winston’s Bar). Originally the Vale View - a temperance hotel - it is still privately owned and serves Theakstons Best Bitter. There are a number of photographs of the famous man on the walls and some interesting memorabilia above the bar. There is plenty of TV. This pub is popular with visitors and families at lunchtime. In the evenings it is a venue for younger drinkers, popular with locals and students. Major football matches on a big screen, plenty of pop music, sometimes loud, sometimes live.

Turn left outside and you will come to the Royal Oak on the same side of the road. Theakstons Best and Youngers Scotch plus a guest beer are served into handled pots in the front bar which has machines etc. and pool in winter. No meals but good pies and rolls. The patio has plenty of tables and brollies. There is a separate entrance to the back bar (with TV), mainly used by locals. Left out of the front door and across Lake Road to The White Lion, one of very few Mitchells & Butler (formerly Bass) owned pubs in the Lake District. Here there is Draught Bass (recommended by Jim) and Worthington. The small back bar has machines, pool, TV etc. the large lounge has lots of tables and chairs, real fire in winter and two machines. There is also a non-smoking annexe. Orders from the extensive bar meals menu are taken at the table. The benches on the forecourt are popular despite the traffic noise and fumes.

Keep on this side of the road and go uphill to the Ambleside Salutation Hotel. Here there is a genteel hotel lounge with Theakstons Best Bitter and easy chairs.
Across the road, go down a flight of steps and we are in the Queens Hotel, now privately owned, Camra Good Beer Guide listed and with an interesting history, it being used as an art college evacuated from London during the second world war and subsequently as a Youth Hostel. The bar has Jennings Bitter, Tetley Bitter plus three regularly changing, often local, guest beers. There is a non-smoking dining room with the same menu as the bar. There is no juke box but background music and a game machine.

Down a further flight of steps is the Queen Elizabeth II cellar bar open most evenings with TV, pool, a separate menu and non-smoking area.
Exit up the steps, turn left past the shopping precinct, left again and across the (Compston) Road will be found The Sportsman Inn. This was originally a shop, which became the regional office of the National Trust, then a restaurant with a table licence called the Copper Coins with a table licence. A full licence was obtained and it was given its present name. Bought by Thwaites of Blackburn a few years ago, it offers two of their range on handpump. Not surprisingly, there is plenty of sporting memorabilia and big screen Sky is on for major matches. There is a separate pizza bar (open until 11pm) up a few steps at the back. Late very loud disco at weekends (tickets may be required and proof of ID). Turn left from the entrance, retrace your steps and turn left past the Tourist Information Office into North Road. On the left is The Unicorn, a cosy pub with Robinson’s Old Stockport Bitter, Frederics and Hartleys XB. Good value lunchtime and evening meals, pool table and small TV, regular live music, but closes most afternoons. Exit left, up the hill then left down the first yard and into the back door of The Golden Rule.

With more Camra Good Beer Guide entries than any other pub in Cumbria it boasts a splendid bank of Gaskell & Chambers pumps dispensing Robinson’s Dark Hatters Mild, Old Stockport Bitter, Cumbria Way, Best Bitter, Hartleys XB. There is no pool, no piped sound, no bar meals. The only noise is lively conversation and thus the pub attracts those who like to talk with their beer and hear the replies. Pork pies, jumbo scotch eggs, and well-filled rolls available plus a back room with optional TV, side room with darts and a machine, another quiet side room and a sun trap patio.
That's it for the town centre, but it is now worth a walk to Waterhead (one mile). From our start point in Lake Road, go south, past Fisherbeck Hotel (no real ale) and just before the Waterhead Hotel (no real ale) go right down a flight of wooden steps, through the car park to the Wateredge Inn. This was until recently a private hotel but it is now a busy bar with Coniston Bluebird (another personal recommendation) and Bluebird XB plus a guest beer on handpump, comprehensive food menu, lakeside garden and jetty. The Regent Hotel (opposite) has no real ale.

The king of real ales in my view is Timothy Taylor's 'Landlord'. Never had better. Can't see a pub with it available in Ambleside, but I'll keep my eyes peeled. Don't forget as well that on Thursday evening you'll be able to sample the full range of beers produced by the Hawkshead Brewery at Staveley (the picture above is the brewery's Staveley Beer Hall). I have scanned their list of beers and put Hawkshead Red and Ulverston Pale Ale on my dance card. Pale Ale has a long and unusual history, especially my favourite India Pale Ale. Buy me one and find out about it!

Tuesday, 22 April 2008

The power of collective thought....


Those of you who have been offering words of encouragement up to any higher power responsible for the weather, please continue as this looks like a big improvement on yesterday's forecast. Well done!



Monday, 21 April 2008

Course length correction

Got myself a bit confused about the relay courses earlier - doing too many things at once. Slight corrections made here.

Water, Water


We'll be glad to get this lot out of the house.

Make sure you drink it all - and please make sure you dispose of the empty bottle appropriately.

No, this just won't do


This forecast is not good enough. Can someone find a better one?

It's been a nice day at home, and the weather is warming towards 17 degrees this weekend. We don't want it to deteriorate next week. Must put it on my long list of things to do.

This forecast does make the point though that you should come prepared for wet weather.